July 13, 2018

Happy Friday All! What are you grateful for today? I want to hear! Having a grateful mindset can change your life. Are you living your true, best life? Are you spending the majority of your time in a positive head space? You spend a lot of time in your head, why not make it a […]

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Be Your Own Hero

365 days ago. I was pacing back and forth in a small cabin in the middle of nowhere, BC. Anticipating the world that I was about to turn upside down. Stomach in knots, clock ticking, anxiety rising….. 1 hour, I just had to survive one more hour, then I would be free. I would finally […]

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I Forgive You

Choose forgiveness. There are people in this life that will hurt us. That will leave us wounded and then ┬ásimply move on without looking back. We can choose to dwell on this pain, let it drag us down OR we can choose to forgive, finally allowing ourselves to move forward. When we choose to forgive, […]

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A New Normal

When the passion is no longer there, the loving looks have disappeared and you realize you are more roommates than lovers, that’s when you find the courage to end it. Fight for it if it is worth fighting for, but if things can not or will not change, then you take the next step. Once […]

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Letting Go…..

It’s a scary feeling, when you can feel yourself letting go. Feel yourself slowly drifting away….. this feeling is familiar, I have been here before… The littlest things drive you mad, you start to lose attraction, start to really see things for what they are…. I remember this feeling. I remember it all to well. […]

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